Are you ready to look and feel your best this Fall? Sculpt your mind, body and soul for a 4 week September Sculpt Challenge! In this 4 week course, sweat sexy and strengthen your mind and muscles in each class. Together, we'll target specific muscle groups to maximize your workouts to the fullest! What to expect: 3 LIVE classes each week MWTh via Zoom. 2 pre-recorded workouts already uploaded through your challenges tab. Those guided classes are available in each non-live class days plus a "student's choice class" 1x a week. A nutrition guide/cook book curated from Aly's Kitchen! If you can't workout live, ALL classes will be uploaded to your challenge app to view and stream On Demand and on-the-go. This 4 week challenge begins September 5th and ends September 30th and is Included at no extra cost for AGFitFam PLUS members or just $80 to purchase separately. That's only $20 for 5 workouts a week, a September Sculpt meal plan cookbook, daily accountability and a kick-ass course you get to keep FOR LIFE! Sign up early and book your classes individually to receive Zoom links for classes you can attend. Get daily reminders to stay accountable all month long! Prepare for a September that'll change your workout mindset forever.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.