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Knockout 2020 Challenge - New Year, New Me!

  • 9Days
  • 12Steps
Everyone who has completed all the steps will get a badge when the program ends.


Did 2020 knock you on your booty? Time to kick 2020's ass and take 2021 by the horns! #KO2020 Join me for 9 rounds of killer kickboxing workouts. Each day is totally different and guaranteed to make you a better person in the end! Don't worry - I will ease you in if you are new to the ring! First, I will take you through kickboxing basics and then through workouts focusing above the belt and below the belt. After Day 3 you'll be ready for full body kickboxing! The purpose of this challenge is to find your inner badass! If you got knocked down this past year, it's time to fight back. Use the next 9 days to freshen up your regular routine and fight for a confident, healthy, stronger self. I'll be with you every step of the way crew! Ding, Ding! Let's get ready to rumble!

You can also join this program via the mobile app.





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