Are you ready to look and feel your best this Fall? Sculpt your mind, body and soul for a 4 week September Sculpt Challenge! In this 4 week course, sweat sexy and strengthen your mind and muscles in each class. Together, we'll target specific muscle groups to maximize your workouts to the fullest! What to expect: 3 recorded LIVE classes each week 2 pre-recorded workouts already uploaded through your challenges tab. 1 "student's choice day" to pick from Aly On Demand. A nutrition guide/cook book curated from Aly's Kitchen that'll be emailed to each participant. Make your own schedule and stream On Demand and on-the-go. This challenge is a steal! Only $20 for 5 workouts a week, a September Sculpt meal plan cookbook, daily accountability and a kick-ass course you get to keep FOR LIFE! Get daily reminders to stay accountable all month long! Prepare for a challenge that'll change your workout mindset forever.