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“I am such a big fan and tell everyone about Aly Gray Fitness. Not only are the workouts amazing but I love the encouragement, honesty and positive vibe I get here!”

- Kim


I'm Aly Gray.


Oh hey!

I left corporate America to commit 100% of my time and effort to grow a business built by my passion. Fitness is not only about how you look on the outside but the strength within to walk with confidence and have the tools to live a long, healthy, and purposeful life. 

I fell in love with this industry because of YOU. Your transformations through mind, body, and soul are the reasons I do what I do!


When you join the Aly Gray Fit Fam and change your lifestyle, you'll feel happier, improve your energy, and build yourself physically and mentally from a program you can stick to for a lifetime.

get fit with me!


Receive 1:1 virtual or in-person coaching where together we will strengthen your mind and body! 

I will maximize your time, space and equipment direct from your home.

Working out from home or in the gym?

I have unique workout plans specific to your capabilities and dream body goals.

Join me LIVE from your own home or tune in later for energized  fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!

Try themed challenges that will guide you through daily workouts making fitness fun and effective! 

Follow online or the Wix app!

Join The AGFitFam!



AG Fit Fam


  • Unlimited Virtual Class streaming

  • Aly's Kitchen Online Cookbook

  • Home & Gym Exercise Bank

  • Invites to Aly LIVE home workouts 

WHAT PEOPLE SAY about alygrayfitness

I continue to be amazed by what you can do - your online classes are so good! I love your creativity to create such a kick ass class every single time!

You are the best trainer to teach group fitness and always bring fire workouts! Since quarantine, I've strictly done your virtual workouts and I'm in the best shape ever!

Your virtual classes have been giving me strength (literally and figuratively) Each class I feel excited, motivated and challenged in a good way.


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  • Workout plans for home or gym and/or personalized nutrition plans tailored just for you.

  • Weekly check-ins & accountability

  • Access to the Aly Gray Newsletter & AGF Blog

  • LIVE class invites

starting at $120/mo


Check out IGTV @alygrayfit for HIIT workouts, past LIVE classes and bits of insight from my fitness journey to yours.

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