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Membership Plans
Join THE AGFitFam TODAY!
AG Fit Fam
WORKOUT
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24/7, 365 streaming for Aly On Demand Classes
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Aly's Kitchen Online Cookbook
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Home & Gym exercise bank
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Invites to Aly LIVE classes
AGFitFam
Tone+Trim+Transform
Unlimited Virtual Classes!
Subscribe as an AGFitFam member and receive access to unlimited On-Demand classes + notifications for LIVE Virtual classes + Aly's Kitchen and so much more!
Get Custom Online Coaching with
Workout and Nutrition Plans
1- Custom workouts to follow on Trainerize
2- Personalized nutrition plans
3- 140+ exercise videos from Aly + Trainerize gym demos
4- Stress free shopping list for nutrition clients
5- Weekly check-ins and accountability
6- Invite to LIVE classes + Aly Gray Newsletter + Blog
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Sign in to your AG Member Profile Or Purchase a Plan Below!
12 Week HYROX Athlete Training Program
300$Valid for 3 months- 12 weeks of progressive HYROX-specific programming
- 3 challenging workouts per week
- Race-focused strength, endurance, and conditioning sessions
- Running intervals to condition yourself for race day
- Master the Sled, SkiErg, Rower, wall ball, sandbag and more!
- Biweekly coach check-ins for accountability & feedback
AGFitFam Monthly Online Coaching
300$Every month- Transform & build your confidence
- Weekly personalized workouts to follow on the Fitness App
- Meal plans customized for proper calorie & macro needs
- Daily accountability & weekly check-ins
- 24/7 communication access with Aly
- *3 month minimum*
Online Coaching B: Workouts OR Nutrition
200$Every month- Option for either workout or nutrition guidance
- Custom workout plan designed for your goals OR
- Personalized macro & calorie friendly meal plans
- Daily accountability & weekly check-ins
12-Week Spring Into Strength Program
300$Valid for 12 weeks- 3 Months | 3 Phases | 5 workouts per week (Booty Bias)
- Gym setting preferred
- Monthly video check-ins with Aly
- Daily tracking + weekly accountability
- Personalized calorie & macro guidelines
- Free Nutrition PDF Guide + Sample Meal Plan
- SIS Group Chat for Accountability
ALY ON DEMAND
50$Every month7 day free trial- UNLIMITED Aly On Demand virtual workouts
- New classes added monthly
- Exercise Bank of 140 videos for home & gym
- Suggested equipment: medium dumbbells & booty bands
Aly's Kitchen Virtual Cookbook
25$- Recipes for breakfast, lunch, dinner, sweets & savory treats
- Detailed cooking instructions
- Macros and calories provided for each recipe
- Aly's personal chef notes
- Over 60 recipes and growing all the time!
AGFitFam
What AG Members Say:
"Thanks SO much for everything you do to help people like me in such a crazy time. I never thought it would be possible to stay fit at home without a gym, but you have shown me otherwise and I am so very grateful!"
- Jill
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