Behind the Experience
"Strive for Progress,
HI THERE! I'M ALY GRAY
Featured in Voyage Jacksonville Magazine
"I show women how fitness can build confidence and self-esteem through cardio and resistance training regardless of having a gym! I specialize in delivering fun workouts while maximizing time, space, and limited equipment for the busy mom and working professional."
CERTIFIED PERSONAL TRAINER+
GROUP FITNESS INSTRUCTOR
I am a certified personal trainer and group fitness instructor whose passion has grown and evolved for over 10 years from childhood gymnast to an IFBB bodybuilding champion, to group fitness instructor and now lifestyle fitness coach.
It has been a long and ever changing ride but I found my purpose, learned self-discipline and grew self-confidence in my skills and knowledge in the process.
I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence, too!
"Good things come
to those who sweat."
if nothing changes."
I left corporate America and fell in love with this industry because of YOU. Your transformations through mind, body, and soul are the reasons I do what I do!
Join the Aly Gray Fit Fam and change your lifestyle too!